The Best Weed For Sleep
March 17th, 2022
Anyone who’s had trouble sleeping will know how awful it feels to lay awake at night, knowing you won’t get much done the next day. Getting a good night’s sleep is incredibly important for your physical and mental health.
With Sleep Awareness Week right around the corner, there’s no better time to dive into the best weed for sleep!
How Weed Affects Sleep
Those struggling with sleep may have stumbled upon cannabis and its benefits. In fact, 85% of people who use cannabis for medical reasons have said it’s improved their sleep. It’s believed that the cannabinoids found in weed bind to your sleep receptors and increase your sleep-promoting hormones while suppressing activity in the brain.
The Best Strains for Sleep
While many types of weed can promote a good night’s sleep, some strains will be more effective than others. Indica and sativa are the most common strains of weed but they generally have opposite effects. Indicas will usually put you in a relaxed state and make you feel tired, while sativa strains are more stimulating and can lead to feelings of euphoria and boost your energy. It’s important to note that everyone’s body chemistry is different so if you’re just starting to integrate cannabis into your life, it may take some experimenting to find the right strains and products for your needs.
If you’re looking to catch up on some z’s, you should generally stick to an Indica or Indica-leaning hybrid and stay far away from Sativa strains.
Here are a few types you should test out if you’re after the best weed for sleep!
This strain is perfect for when you need to unwind after a long day! It has a pungent aroma but hits hard and will ensure sweet dreams.
Don’t let this weed fool you – you’ll experience uplifting energy at first but it won’t last long. You’ll be fast asleep before you know it after easing into deep relaxation.
If stress is what’s affecting your sleep, jetlato crashers might be the weed for you. It will relieve all stress, help with pain, and put you in a happy and chilled mood before you crash for a nice night of sleep.
Known to provide one of the best night’s sleep, this strain is best taken right before you want to sleep. You’ll experience a pleasant heaviness throughout your body as you prepare for the deep sleep you’ve been desperately awaiting!
If pain is the culprit behind your lack of sleep, this strain might become your best friend. It will calm your body and put you into a state of rest and relaxation.
Not only does this strain have a pleasant berry aroma but it’s sure to provide you with a great sleep as you wind down and close your eyes for the night.
Ready to Sleep?
It’s time to use the best marijuana for sleep to your advantage. Test out these strains to find what works best for you and enjoy a peaceful and dreamy sleep! Be sure not to overdue it, too much of a good thing may negatively effect your sleep. As always, start small and build from there.